How Chiropractic Care can help with Headaches & Migraines
A special thanks to Evan Lichtenauer, D.C., a Fairfax, VA Chiropractor, for providing this article.
Sometimes it's hard to know what's causing the headache! You may blame the kids, news, TV, or other realities of life, but it's vital to find the leading cause.
Have you ever wondered whether Chiropractic care can help with migraines and headaches?
Migraine affects 38 million people in the United States. You could be one of them! If that's the case, it's time to learn how chiropractic care can make your life more manageable when it comes to headaches and migraines. The chiropractor may use spinal manipulation, soft tissue therapy, and more.
The purpose of chiropractic care is to make life more manageable for someone suffering from migraines and headaches.
Read on for more information.
How Can A Chiropractor Help with Your Headache And Migraines?
It doesn't matter whether you have headache, migraine, or neck pain, you may want to turn to over-the-counter pain relief medicines, but it's a temporary solution. So why not turn to a chiropractor and see if it can be life-changing!
Thinking about Chiropractic and Headaches or Chiropractic and Migraines can bring tons of questions to your mind. You must know what's best for you!
According to healthine.com, chiropractic treatment can be an alternative treatment for migraines, a neurological condition. A person suffering from migraines can also benefit from medications and an overall change in lifestyle.
A chiropractor can help you with spinal manipulation. This manual therapy technique can help with the pain. Some vertebrae may be out of place, and that's where a chiropractor comes to the rescue. However, this technique has pros and cons, so your chiropractor can decide the most viable option for you. Of course, it would depend on your proper examination!
According to a 2017 study, the three groups participating in the research had reduced migraines, out of which one was a placebo group. Interestingly, there is no significant difference between the group receiving the spinal manipulation therapy and the placebo group. Nevertheless, it was an interesting study!
Understanding the cause of headaches is vital to avoid them in the first place. So observe when you get a headache in the first place!
- For example, see if it's the stress causing the headache.
- You could be getting headaches in response to certain foods.
- You may be spending too much time in front of the computer screen.
- Do you have poor posture?
- Are you not sleeping enough?
- Are you not drinking enough water?
- And more!
Ask your doctor whether it's time to visit a chiropractor, especially if over-the-counter medicines are of no help.
According to Medical News Today, there is limited proof of chiropractic care for migraine headaches. As there is no cure for migraine, people try alternative methods to see if it's a viable option. When people have migraines, they also experience stiffness in the neck and many other issues.
A chiropractor can recommend lifestyle changes to prevent migraines. So if you are suffering from terrible headaches and migraines or have nothing working in your favor, maybe it's time to take advantage of chiropractic care and see if it makes a difference.
Sitting in the correct posture, avoiding heavy exercises, walking more, etc., can play an active role in preventing the pain.
According to a 2009 case study, chiropractic care can effectively reduce headaches in pregnant women.
However, if you are expecting a baby but have constant migraines, it's best to discuss the situation with your doctor. Your doctor can suggest what's best for you and whether to see a chiropractor or not.
The spinal manipulation treatment can be effective for some people suffering from migraines, but more research is vital to conclude. However, if the doctor gives you a green signal, you can always see if it helps.
Why Consider A Chiropractor?
If you have never thought of seeing a chiropractor, maybe it's time to reevaluate your decision. The purpose of seeing a professional is to make things smooth for yourself. A doctor guides you on how to take care of yourself, and in the same way, a chiropractor would help you become a healthier version of yourself.
Find a chiropractor near you today! Book an appointment after consulting with your doctor. Then, share in the comments if it helps with migraine and headaches.